Helping people eat smarter, feel better, and build healthy habits through personalized nutrition 🥗
I’m a passionate nutritionist dedicated to helping individuals improve their health through balanced, practical, and sustainable eating habits. I believe food is not about restriction, but about nourishment, awareness, and making choices that support your body and lifestyle. My approach focuses on understanding your unique needs and creating nutrition plans that are realistic, enjoyable, and effective. With a strong foundation in nutritional science and a people-first mindset, I work closely with clients to support weight management, disease prevention, and overall wellness. My goal is to empower you with the knowledge and confidence to make healthier decisions every day.
Clear packages, what’s included, and who it’s for.
Custom meal planning tailored to your lifestyle
A one-on-one nutrition assessment followed by a fully personalized meal plan designed around your health goals, food preferences, and daily routine. Includes portion guidance, nutrient balance, and easy-to-follow meal suggestions for long-term results.
Healthy and sustainable weight loss or gain
A structured program focused on safe weight loss or weight gain through balanced nutrition and habit-building. Includes weekly check-ins, progress tracking, diet adjustments, and guidance to help you achieve and maintain your ideal weight.
Improve energy, digestion, and overall well-being
This consultation addresses lifestyle-related concerns such as fatigue, digestion issues, stress eating, and poor dietary habits. You’ll receive practical nutrition advice, lifestyle tips, and a simple action plan to enhance your daily health and vitality.
Show what’s accepted + clear expectations.
Insurance coverage varies by plan. Verify benefits before your first session.
Licensing, training, and certifications.
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7-Day Healthy Meal Plan
7-Day Healthy Meal Plan
Beginner’s Healthy Meal Plan
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Based on 1 reviews
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In-person address + telehealth coverage.
705 Boulder Drive, Breinigsville, Lehigh, Pennsylvania, United States
Mon : 09:00 AM - 17:00 PM , 09:00 AM - 17:00 PM , 09:00 AM - 17:00 PM , 09:00 AM - 17:00 PM , 09:00 AM - 17:00 PM , 09:00 AM - 17:00 PM , 09:00 AM - 17:00 PM
Tue : Closed
Wed : Closed
Thu : Closed
Fri : Closed
Sat : Closed
Sun : Closed
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Weight management • Telehealth
Weight management • Telehealth
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Telehealth